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5/6/2023 0 Comments Zoodles caloriesCalories per serving of Creamy Zucchini Pasta. Artificial sweeteners may have consequences to your weight as well, according to several recent studies. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Pasta dishes reduce calories and gain nutritional value when zucchini. Just make sure you resist the urge to cut calories by incorporating a diet version of your favorite cola. Zucchini Pasta (Zoodles) Recipe Menu Verywell Fit Nutrition Weight Management. But giving up a 12-ounce can of cola (140 calories) for water, or a naturally flavored seltzer water, can help you lose up to 14 pounds a year. It also provides 17 of your daily recommended amount of iron and is high in vitamin A, vitamin C, potassium and calcium. We still are drowning in soda, and it’s costing us our health. One serving contains just 188 calories with 19 grams of plant-based protein, 28 grams of carbohydrates and almost no fat. This is an obvious one, but probably one of the most challenging to implement. You can whip up the almond milk and add tons of yummy flavors with the cinnamon, all while saving you over 1,600 calories a week, which could amount to over 20 pounds lost in one year! 2. Calories: 38.5 calories Total fat: 0.68 g Saturated fat: 0.23 g Cholesterol: 0 mg Sodium: 18.12 mg Carbohydrates: 7 g Dietary fiber: 2.26 g Sugars: 5. Zucchini Noodles - 1 cup Nutritionix Nutrition Facts Serving Size: cup (118 g ) Amount Per Serving Calories 20 Daily Value Total Fat 0.4g 0 Saturated Fat 0.1g 1 Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0g Cholesterol 0mg 0 Sodium 9.4mg 0 Total Carbohydrates 3.7g 1 Dietary Fiber 1.2g 4 Sugars 3g Protein 1. Instead of having a high-calorie, high-sugar caramel latte, consider a coffee with unsweetened almond milk and cinnamon instead. With 3 grams of carbs and 10 calories per serving, zucchini noodles are a great way to add more vegetable to the diet They are endlessly customizeable. Here are my top swaps that have helped take my patients to the next level in their weight-loss goals: 1. Our favorite recipe with zoodles, however, is much simpler: per serving, process two large zucchini into zucchini noodles with a spiral cutter, heat 1 tablespoon of olive oil in a frying pan, squeeze out the garlic, sauté briefly in the oil, add the vegetable noodles and let everything cook for a moment. One major way you can push forward with weight loss is to cut calories. Favorite recipe: Lemon Zoodles with Feta. Almost everyone can make one small change every day. Zucchini noodles, or zoodles, are a gluten-free, low-calorie substitute for traditional pasta in this easy and fresh vegan dinner. Damascus Gear: Operation Tokyo HD Edition.Chocobo's Mystery Dungeon Every Buddy! - leaving.Sony Computer Entertainment / From Software / Japan Studio Balan Wonderworld (PS4 / PS5) - leaving.Alex Kidd in Miracle World DX (PS4 / PS5).Adventure Time Pirates of the Enchiridion.Premium subscribers gain access to time-limited trials of games so you can try them before you buy. Time-limited game trials (PS Plus Premium only) It uses Sony's PS Now technology, with that service now merged into PS Plus. That means you won't have to download them to play. Games offered in the Extra benefit are also available via cloud streaming to Premium members. You can also see the current list of titles available below. Premium tier members gain access to an additional library of classic PS3, PS2, PlayStation and PSP games that are available to download or stream. You can see the current list of titles available below. These are available to download and play as long as you subscribe to the relevant tiers. Subscribers to the new PS Plus Extra and Premium tiers gain access to a library of up to 400 PS4 and PS5 games from Sony and third-parties. Read more Up to 400 downloadable games (PS Plus Extra and Premium only) However, you do not need to download them right now, any title redeemed will remain accessible at no cost as long as you continue PS Plus membership. You will be able to redeem the titles up to then, but those not redeemed will no longer be available at no extra cost afterwards. One thing to note though, Sony will be removing this benefit from. Some, including Days Gone, even feature enhancements, such as 60fps and native 4K resolution. Unique to the PlayStation 5, the PS Plus Collection comprises 19 first and third-party PS4 games to download and play through backward compatibility. Cloud storageĪll PS Plus members, no matter the tier, get 100GB of cloud storage for save games, so even if you lose your save data stored on a PS4 or PS5, you will be able to recover it later.Īlso, if you own a second console and want to carry on playing the same game, you can transfer save games from machine to machine. Traditionally, there are also added discounts for members on sale games during major sales periods. PS Plus members get exclusive discounts on many digital download games on the PlayStation Store. They are yours to keep as long as you remain a PS Plus member. Each month, two or three PS4/PS5 games are made available to download and play at no extra cost. 5/6/2023 0 Comments Markmywords sherri papiniIn Huntington Beach, where she enjoyed the company of close friends who had herīest interests in mind, and would develop sudden health problems, Valley High School, where she enjoyed playing sports and being inĬlubs, like Drama, allegedly, she moved around a little. Prompting the attention of those around her. It would seem unlikely that this would be a racist women, or School, it’s rumored that she dated a Hispanic, married a Jew, and later married again and had At some point during these years after high Another location of possible residence was San Greatly with this condition during her kidnapping. Keith made it a point to say it wasn't a race war, and she was still missing, so I guess he just wanted to get that out there. The ‘just keep walking’ lineĪt the end sounds more like something someone would say if you just got in aįight, and the other person was begging for a whooping, you’d tell them to Latino girls, and then fighting back, making her white daddy proud, well I just I get a White Power vibe from theįamily, and in light of the 2003 Skinheadz blog, (which her ex husband, David Dreyfus, defended her, saying it must have been written by someone else) vindicating her get beat up by "People in their inner circle know (Sherri) to be unstable and a bit of a whack job (sic) and narcissist and (Keith) is the enabler of her strange behaviour," the user said.‘just keep walking!’ She was what, 100, 90 pounds?Ī lot of these pictures, from 7 years ago, are what were used to describe here during her disappearance. Officers have been tasked with hunting down the abductors, yet many believe they don't exist, the user said. Maybe she made someone mad and they beat her up and kept her for a few weeks? I'm also not against thinking it's a hoax for the victim assistance stipend."Īnother Reddit user purporting to be a Shasta County local with a friend in the Sheriff's office claims investigators are sceptical of Ms Papini's story. "But as soon as this all happened it's what a lot of us thought of. Yet investigators have also reassured locals they do not believe her assailants pose a threat to anyone else while they remain on the run. The Shasta County Sheriff's Office has stated investigators have no reason to doubt Ms Papini's story and confirmed the case remains active and open. Ms Papini told police she had endured repeated abuse at the hands of two Hispanic women during her 22 days in captivity.īut the petite blonde has been unable to provide a detailed description of her attackers, making it impossible for police artists to render composite sketches - fuelling widespread speculation of a hoax. The user, posting under the name marijuanapapinis, was granted "verified insider" status after providing identification to the moderators of a subreddit called ThePapinis before deleting their account.Ī Reddit user claiming to be a relative of Ms Papini and her husband Keith has dropped a series of bombshell allegations about the couple's lifestyle. Now a Reddit user claiming to be a relative of Ms Papini and her husband Keith has dropped a series of bombshell allegations about the couple's lifestyle, claiming Ms Papini's alleged addiction to prescription medication as a possible catalyst for the abduction. With no new updates from law enforcement, the unofficial investigation into the bizarre kidnap is going full throttle as conspiracy and rumour continue to dog the 34-year-old mother-of-two from California, reported Sordid allegations of Sherri Papini's battle with prescription drugs and mental illness have emerged online as insiders - including at least one claiming to be a family member - join forces with online sleuths trying to solve the case. An anonymous Reddit user, claiming to be a realtive of Ms Papini claims Ms Papini's alleged addiction to prescription medication as a possible catalyst for the abduction. 5/6/2023 0 Comments Home depot credit card loginRefer to the Wells Fargo Rewards ® Program Terms and Conditions and the Addendum applicable to your card, the participating PWR merchant User Agreement, and the Pay with Rewards Terms and Conditions for more details. Rewards redeemed through PWR will be deducted from your rewards account balance immediately and all PWR redemptions are subject to the Return/Cancelation Policy of the merchant. and selling 160 million credit card numbers from more than a dozen companies. Thanks to this lower credit score threshold, more people have access to unsecured credit with these types of cards. provide your full name, email address, street address, phone number, financial information, social security number and date of birth. click the apply now button to access the online credit card application. Transactions qualifying as eligible for PWR redemption may change at any time and without notice. unauthorized access (stealing intellectual property or confidential. Visit the home depot’s online credit center and find the home depot consumer credit card offer. Rewards are not earned on any portion of a transaction redeemed through the PWR feature. This allows customers to view, manage, and pay their accounts online at their. When your PWR sharing preference is enabled, all cardholders who use and have access to your card, including authorized users on your card, will be able to view and redeem the rewards associated with that card through the PWR feature when the card is provided by you or your authorized users to a PWR merchant. Both of the commercial Home Depot credit options give card members access to online account features. This preference can be set at any time by going to Pay with Rewards Preferences. log in to your home depot account using your username and password. navigate to the home depot consumer credit card login page. To be eligible for PWR feature, cardholders must first verify the PWR sharing preference setting is enabled. Sign On Retrieve User ID Reset Password Register Your Card To help protect your identity, please change your password every 60 to 90 days. here’s how: gather your bank account number and the aba routing number before you start. Pay with Rewards ("PWR") feature allows you to redeem your available Wells Fargo Rewards ® ("rewards") online through participating PWR merchants towards qualifying purchase transactions with your eligible Wells Fargo Credit Card ("card") account. 5/6/2023 0 Comments Hidden water room tarkovThe ability to engage in certain quests keeps players engaged with the game. We’ve also listed a few useful guides below worth checking out.Escape from Tarkov is more than a simple shooter game. If you need help with anything else, as always, feel free to comment below! Otherwise, be sure to visit our guide hub for more useful tips and tricks. Be careful north of the Swamp and in the area between the Power Station and Gas Station. According to the Escape from Tarkov community, there are two areas to watch out for them. While I wouldn’t consider the Cultists a boss, you can find them on Shoreline as well. Sanitar only has two SCAV followers to watch out for. They have a chance at spawning on the first floor of the Resort, the Pier Office, or near the locked cottages. and you can find them in one of three locations. Where is the Shoreline SCAV Boss?īoss Sanitar was added in Patch 0. Since Road to Customs is a popular extract for both PMCs and SCAVs, it’s more likely to be dangerous. You should still be careful of the Road to Customs, Pier Boat, Lighthouse, and Power Station as well. However, Resort is the primary place that brings players together. Since Shoreline is a large map, there are many areas to be wary of SCAV AI. While you will find great loot at Resort, you will likely run into enemies too. Considering Shoreline is loaded with hidden stashes, there are plenty of better choices to loot instead. Otherwise, I wouldn’t bother looting here unless you’re determined to get a few boxes or hidden stashes. However, there are certain areas that make traversing the Swamp a little easier.įor example, if you see planks along the floor, these are safe to move through. This is the last place you want to be if an enemy shows up because you’re essentially, dead in the water. The majority of this area shown in the map above significantly slows down your movement speed. The Swamp can be a frustrating area to explore if you’re not familiar with it. But, you’re more likely to make too much noise and have a player sneak up on you. This is a good opportunity if you’re looking to get some kills for experience. Be wary of getting shot through windows while looting in hallways. There are many locked rooms with valuable loot here and it’s a popular place to find meds too.Īlso, this area has a large amount of AI SCAV spawns. This is the top center of the map where the West Wing, Admin, and East Wing buildings are. If you’re looking for action and danger, Resort is the most popular area on Shoreline. For a more in-depth look at each of the 37 Shoreline hidden stashes/caches, check out Pestily’s video below.ĭangerous Areas on Shoreline in Escape from Tarkov Resort These are a great way to loot in unpopular areas that not many players know about. The Escape from Tarkov map above has yellow numbers spread throughout marking hidden stashes/caches. ( Video)Īlternative Shoreline Map With More Visible Extracts However, it’s commonly known to be bugged. A red light is supposed to be visible when it’s open. ( Video)ģ0-second extract only available to PMCs. Only available to PMCs when green flares are visible. Only available to PMCs when the spotlight is on. SCAV only exits are marked with an asterisk. This map doesn’t include Railway Bridge and Pathway to Lighthouse. Click the map to expand it and zoom in further. 5/6/2023 0 Comments Out there omega edition guideNo combat ! It’s you against the environment.Engage with alien life forms and learn their language.Crafting system with 20 alien technologies built from 15 materials.10 spaceships with different specs to discover.Epic main storyline with 4 different endings.350+ multiple choices handwritten game book adventures.Explore a freshly procedurally-generated galaxy every new game.A dark and melancholic, hard sci-fi adventure.Game Center : 59 achievements, leaderboard.Music by award-winning composer Siddhartha Barnhoorn (Antichamber, The Stanley Parable) Survival and understanding of what is really at stake in the galaxy is the core of what Out There has to offer. You will not only meet intelligent species that won’t care about you, but also deal with ancient powers linked to your destiny and the fate of mankind itself. Space is an hostile place dangerous and mysterious adventures will mark each step of your travel. In Out There, you will have to survive, tinkering your ship with what you can gather drifting in the void, and spot garden planets to refill your oxygen supply. in a far and unknown place of the galaxy. You are an astronaut awaking from cryonics not in the solar system, but. WARNING : this game is hard ! Check the forum for strategy tips : Best Game Design Award - Casual Connect EE 2014Įxcellence In Narrative Finalist - IMGA 2015īest iPhone and iPad Games of 2014 - TouchArcadeīest Mobile Games of 2014 - Game Informer 5/6/2023 0 Comments Dmca protectiondesignating agents to receive takedown notices from copyright owners and recording those designated agents with the U.S.accommodating and not interfering with standard technical measures used by copyright owners to identify and protect their works and.informing subscribers and account holders of the repeat infringer policy.adopting and implementing a policy of terminating the accounts or subscriptions of repeat infringers.The threshold requirements that most service providers will need to satisfy in order to qualify for the safe harbors are: If the service provider itself is engaging in the infringing activities these safe harbors will not apply.Ī service provider that satisfies certain threshold prerequisites and additional specific conditions applicable to some or all of the four safe harbors will be entitled to immunity from copyright infringement liability. It is important to note that these safe harbors only apply when someone other than the service provider is the direct infringer (i.e., is responsible for the infringement). Linking, directing and providing other tools that points users to infringing activities.Hosting and storage of infringing activities. Providing of networks and infrastructure. The law grants service providers safe harbors for four types of activities: This is referred to as the DMCA Safe Harbor. Learn more through the links below.To incentivize the cooperation by service providers to participate in the DMCA notice and takedown process, service providers that took certain steps to educate their users, cooperate with copyright owners, remove repeat infringers from there sites were granted an immunity from possible copyright infringement liability. Thus the safe harbors, while imperfect, have been essential to the growth of the Internet as an engine for innovation and free expression.ĮFF has fought hard against the DMCA circumvention provisions in the courts, Congress and other forums, and has fought equally hard to make sure the DMCA safe harbors shelter innovation and creativity. Without these protections, the risk of potential copyright liability would prevent many online intermediaries from providing services such as hosting and transmitting user-generated content. Section 512 also contains provisions allowing users to challenge improper takedowns. To receive these protections service providers must comply with the conditions set forth in Section 512, including “notice and takedown” procedures that give copyright holders a quick and easy way to disable access to allegedly infringing content. The DMCA “safe harbors” protect service providers from monetary liability based on the allegedly infringing activities of third parties. If you circumvent DRM locks for noninfringing fair uses or create the tools to do so you might be on the receiving end of a lawsuit. In practice the DMCA anti-circumvention provisions have done little to stop "Internet piracy." Yet the DMCA has become a serious threat that jeopardizes fair use, impedes competition and innovation, and chills free expression and scientific research. The "safe harbor" provisions (section 512) protect service providers who meet certain conditions from monetary damages for the infringing activities of their users and other third parties on the net.Ĭongress ostensibly passed the "anti-circumvention" provisions of the DMCA to discourage copyright "pirates" from defeating DRM and other content access or copy restrictions on copyrighted works, and to ban the "black box" devices intended for that purpose. of the Copyright Act) bar circumvention of access controls and technical protection measures. The "anti-circumvention" provisions (sections 1201 et seq. The Digital Millennium Copyright Act (DMCA) contains two main sections that have been a source of particular controversy since they went into effect in 2000. 5/6/2023 0 Comments Als emg findingsMotor units have a recruitment frequency of 6–10 Hz and are recognisable by the constancy of the waveform of each discharge (fig 2). Patients requested to activate minimally a muscle are usually able to recruit a single or a few motor units. EMG is useful in distinguishing myokymia from fasciculation, neuromyotonia and myoclonus. It occurs in a wide variety of conditions, notably with brain stem neoplasms or demyelination and subclinically in episodic ataxia type I. This is the regular or irregular discharge of groups of motor units producing the clinical appearance of flickering in the muscles. Neuromyotonia occurs in autoimmune anti-voltage gated potassium nerve axon channelopathy and Morvan’s syndrome. Neuromyotonia arises from hyperexcitability of single peripheral motor axons either before or after they branch within the muscle, and is characterised by doublet, triplet, or short bursts of high frequency discharge (fig 1B) of motor unit, partial motor unit, or single fibre potentials which produce a “ping” sound from the EMG machine. They occur in muscle fibre membrane channelopathies, including dystrophia myotonica, congenital myotonias, proximal myotonic dystrophy, and hypokalaemic periodic paralysis. Discharges are provoked by needle movement, tapping the muscle and after a short voluntary contraction, and vary in frequency and amplitude producing the characteristic “dive bomber” sound. MyotoniaĬlinical myotonia is accompanied by myotonic discharges on EMG (fig 1D) once heard, never forgotten. The significance of fasciculations is judged by the company they keep in the muscle benign fasciculations are not accompanied by denervation changes but malign fasciculations usually are. Fasciculations occur in motor neurone diseases, other neurogenic diseases such as radiculopathy and neuropathy, thyroid disease, and peripheral nerve hyperexcitability syndromes, and may be benign. It has been shown, for example, that there may be more than one generator of a single fasciculation as evidenced by subcomponents of the potential occurring in a different order on different discharges. Fasciculations probably arise within the fine terminal arborisation of a single motor axon within the muscle. Fasciculations are not under voluntary control, a useful point in distinguishing them from motor units discharging due to poor relaxation. Fasciculations near the surface of a muscle may be visible at the skin those deep within the muscle and detected by an EMG needle are not. Fasciculations are isolated discharges that recur at irregular intervals, usually in the order of several seconds. They are larger and more complex than fibrillation potentials. Fasciculationįasciculations arise from the discharge of part or the whole of a single motor unit (fig 1C). They occur predominantly in neurogenic disease. The minimal jitter between potentials suggests that they arise by ephaptic transmission between adjacent fibres. Fibrillations are not found exclusively in neurogenic disease, however they also occur in inflammatory and dystrophic muscle disease.Ĭomplex repetitive discharges begin and end abruptly, may persist for several minutes (or until the electromyographer gets bored), have a constant frequency between 1–100 Hz, and consist of a stereotyped group of single fibre potentials. Any nerve lesion, complete or partial, from the spinal motor neurone to the intramuscular nerve branches can give rise to fibrillation. Fibrillation may persist for many months after a nerve lesion. They arise when the needle tip damages a fibre and spontaneous action potentials propagate up to the needle tip and then are extinguished. Positive sharp waves have the same origin as fibrillation and have the same significance. Fibrillation is not visible through the skin and is an electrical sign not a clinical sign. This is detected by the EMG needle as a single fibre discharge or fibrillation (fig 1A). The effect is to make the fibre supersensitive with the result that it discharges spontaneously. Acutely denervated muscle fibres have acetylcholine receptors over the whole of the muscle fibre membrane rather than these being limited to the neuromuscular junction. Muscle fibres themselves remain viable but after a period of 7–10 days become supersensitive and fibrillations will be detectable. SPONTANEOUS ACTIVITY Fibrillation, positive waves, and complex repetitive dischargesĪfter an acute nerve transection, nerve fibres degenerate from the site of the lesion distally. 5/6/2023 0 Comments Insync ubuntu 16.04Ubuntu users can install Insync easily from its own repository, so you can get the latest update if available when running system update. You can user it on Ubuntu, Linux Mint, Fedora, RHEL, OpenSuse and more! Insync seamlessly integrated with many desktop managers such as Unity, Gnome Shell, Cinnamon, KDE 4 and MATE (untested). To learn how install Insync on your system please follow our Installation Guide.Insync supports many Linux distributions and its desktop managers. It’s a one-time fee which means once you buy it, you don’t have to pay it again and you will continuously get the new updates of the application. In a world where everything is paid monthly, it’s refreshing to pay for software that is still one-time!Įach Google account has a 15-day free trial that will allow you to test the full suite of features, including Team Drives syncing. You’ll be able to access all the Prime features + Team Drives syncing
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